Mama, time to put down that cold cup of coffee!
You deserve so much more.
More sleep, more hot coffee, more appreciation, more confidence… Let us help you get MORE!
If you have found my small corner of the internet then most likely you are…
… tired of lying awake for hours, staring at the ceiling, and feeling exhausted all day long from the never-ending night wakings
… unable to get anything done, use the bathroom, or even eat a meal (meal? Whats that?) because you are always holding your baby during and after naptime
… the evening cry sessions and resisting bedtime have both of you weeping on the bathroom floor.
BEEN THERE, DONE THAT!
STOP SCROLLING GOOGLE!
You finally found the answer to all of your sleep struggles.
I'm Unnati, your personal sleep guide, and I'm here to help.
I am a certified pediatric sleep consultant, published public health researcher (in my past life), daughter, sister, wife, mother, and YOUR biggest cheerleader!
I call Atlanta, GA my home, where I live with my amazing husband (who happens to be a child psychiatrist), and our two energetic children. Someone please give me the energy of a 4 and 6 year old! Let me tell you, my kiddos definitely keep me on my toes. But you know what? It's all worth it.
When the clock strikes 7:30 in the evening, that's my cue to unwind. I look forward to some quality time with my husband, a good book, or maybe even catching up on my favorite Netflix series
Why am I sharing this? Because I want that same sense of relaxation and peace for you too! You deserve it, my friend. So let's work together to create a sleep plan that brings serenity and much-needed "me-time" back into your life. I'm here to support you every step of the way.
Let's make your evenings just as blissful as mine.
FEATURED ON
Why work with me?
HERE ARE JUST A FEW REASONS:
Cutting-Edge Solutions:
My sleep recommendations are backed by the latest science. Stay updated on the research while reaping the benefits of reliable sleep solutions.
Holistic Approach:
I consider your child's age, development, and individual needs. From routines to nutrition, I address all essential elements for restful sleep.
Personalized Care:
You're not just a client; you're part of our family. I take the time to understand your sleep challenges and create a tailored plan. Clients become lifelong friends.
Ready to wake up as a well-rested family?
Let's create a sleep experience that works for you and gets you dreaming again. Say goodbye to sleepless nights and join us on this transformative journey. Together, we'll make it happen.
ME IN NUMBERS…
Survivor. Warrior. Overcomer.
Infertility conqueror. IVF mom x2.
Postpartum anxiety survivor. Therapist on speed dial.
Battling Polycystic Ovarian Syndrome since 28. Confronting autoimmune disease at 37
Numbers don't define me. I'm defined by resilience and triumph.
MEET THE TEAM:
Executive Assistant, Social Media Manager
Arizona; Mama to Jaxon & Mya
FUN FACT: She was a Disney princess (Mulan) at the Walt Disney World Resort
Pediatric Sleep Consultant (in training), Content Creator
Illinois; Married & living the city life
FUN FACT: She can quote the entire Legally Blonde movie from start to finish.
MUST READ BLOGS…
New here? Start by reading these first!
Ready to make a change?
If you made it this far down the page then you are here for the long haul and I am so proud of you. Just for making it this far, I am going to tell you a little story ABOUT ME because why not.
Being 100% honest here when I tell you that I was not always well-rested enjoying her Netflix by 7:30 type of mama…
Let me share my story of exhaustion and growth because you've come this far, and I'm proud of you.
When I became a mother, I was overwhelmed and sleep-deprived. Doubts flooded my mind as I questioned my parenting skills. Without a support system and with a busy spouse, self-care seemed like a distant dream.
But with my second child, I made a choice. I implemented healthy sleep habits from day one, and by two months, my son was sleeping 7-8 hours straight. And guess what? He's still a fantastic sleeper at almost 4 years old.
This revelation ignited a mission within me. No longer should mothers be portrayed as tired zombies. We can have 6-7 hours of sleep, dress stylishly, take care of ourselves, and enjoy outings with our little ones while maintaining their nap schedule.
That's why I founded Nested to Rested Sleep Consulting. Our goal is to serve families with empathy and support, helping them move from surviving to thriving in parenthood. From that positive pregnancy test to potty training, we're here for you.
Are you ready to embark on the journey toward better sleep for your child?
Complete an inquiry form to see if the Rested Sleep Approach is right for you.
Obtain a personalized plan tailored to conquer your child's sleep challenges through VIP 1:1 Sleep Coaching or explore our DIY options.
By 7:30, unwind in a peaceful home, enjoy your favorite beverage, indulge in Netflix, and wake up as a well-rested, happy family!
