SUPPORTIVE BABY SLEEP HELP FOR TIRED FAMILIES
Helping families thrive with holistic, science-backed baby sleep solutions. We educate, support, and empower you to create lasting sleep success for your little one.
Stop comparing your baby’s sleep to others!
I’ve been there—wondering why my baby couldn’t sleep like everyone else’s. But you’re not alone, and we’re here to provide the baby sleep help you need.
With our personalized Rested Sleep Approach, we create a plan tailored to your baby’s unique needs using holistic and science-backed sleep solutions. Don’t wait until exhaustion takes over like I did. Together, we’ll ensure your family gets the rest and relief you deserve.
Whether you’re looking for immediate baby sleep solutions or long-term sleep success, we’re here to guide you every step of the way."
Instead of…
✕ Searching Google for "how to get my baby to sleep through the night"
✕ Turning to other tired parents for uncertain advice
✕ Following generic, one-size-fits-all methods
✕ Second-guessing every sleep decision
✕ Struggling alone, unsure of the next step to improve sleep
✕ Feeling like you're failing because nothing seems to work
Do this…
✓ Seek personalized baby sleep solutions tailored to your baby’s unique needs inside our Well-Rested Families Community.
✓ Get REAL answers from experts about strategies that adapt to your baby’s sleep patterns
✓ Implement a holistic, science-backed sleep plan that aligns with your family values
✓ Confidence in making informed decisions for your baby
Ready to reclaim your sleep?
We’re here to:
✓ Support and validate your unique journey,
✓ Provide proven, science-backed sleep strategies,
✓ Help you achieve lasting sleep success, and
✓ Empower you to handle future sleep challenges with confidence.
Rest easy—we’ve got your back.
Get the support you need today and start your journey to better sleep!
FEATURED IN AND TRUSTED BY …
...I felt like my mom was with me.
I started looking for a sleep consult when I found out I was going to start an 80 hours week residency program. I was so scared that I would be so tired all the time that I won't be able to do a good job!
Unnati guided me through all the major mistakes I was doing and gave me essential tips that I still use today.
Eventually from 3 hours stretch he did 5, 7 and one day he slept throughout the night! I don’t think there are enough words for me to describe how amazing my experience was. I’m very thankful for her kindness and guidance during what I think was the most difficult moment in my life!
WELL-RESTED FAMILIES
WELL-RESTED FAMILIES
Ready for Better Sleep?
Join the Well-Rested Families Membership, a supportive community designed to help tired parents achieve better sleep for their little ones.
Here’s what’s inside:
Expert-led coaching to tackle sleep challenges.
Personalized sleep help tailored to your baby.
Content library to address various sleep struggles.
A judgment-free community for ongoing support.
→ Ready to reclaim your sleep?
From Surviving to Thriving
IN 3 STEPS
Wake Up
Discover the truth about what’s *really* going on with your baby’s sleep
Take Action
Commit to a routine that works for your baby and your family!
Get Support
Lean on your VILLAGE with ZERO judgment and eye-rolls.
Tired of Sleepless Nights?
I Was Too!
That’s why we at Nested to Rested Sleep Consulting wholeheartedly believe in our science-backed strategies inside the Rested Sleep Approach.
It’s the same approach that helped my 2-month-old son sleep 7-8 hour stretches—even with reflux struggles.
Don’t let sleepless nights hold you back from thriving in motherhood. Together, we’ll unlock the power of sleep for your family by educating, empowering, and supporting you every step of the way.
Ready to Become a Well-Rested Family?
Recent Posts
My 3 month old did not sleep at all through the night. He did not want to sleep in the crib and his naps were all over the place. I was struggling mentally and physically.
Now my husband and I have quality time earlier, we have our bed to ourselves and we get way more sleep now.
Unnati walked me through step-by-step and was able to focus on the goals I set for my now 4.5 month old. She is an amazing supportive sleep coach and cheers you on for the small wins, which are huge in this process. I love her for this!
No ‘Cry-It-Out’ Methods Here!
At Nested to Rested Sleep Consulting, we understand that the cry-it-out method isn’t for everyone. That’s why our Rested Sleep Approach focuses on gentle, science-backed strategies that respect your comfort level.
We know babies cry to communicate. Our approach ensures your baby’s needs are met while prioritizing your family’s well-being—no harsh methods, just effective, compassionate solutions to help everyone sleep better.
Are you here for the good stuff aka FREE?
NEWBORN:
Rested Newborn Sleep Guide
Get a better understanding of how to manage your newborn’s sleep from day 1. Includes everything you need to know to set your new baby up for sleep success.
INFANT:
Nail Those Naps
Figure out how you should structure your routine and day by understanding when naps should be offered and when to do bedtime. Keep in mind this is not personalized. For that you gotta go here.
TODDLER:
That 1-0 Nap Transition is HARD
Is your toddler showing signs of dropping that last nap? Do you want to hang on to it for just a little while longer? Take a short quiz to see if your toddler is really ready to drop the nap.
